The first seven vertebrae from the base of the skull is the cervical spine, better known as the neck. These seven rather small vertebrae have to carry the weight of the head which averages about 12 pounds. With a combination of this weight coupled with constant motion...
Good vision is essential for competing in any type of sport or outdoor recreational activity. While some athletes may choose to wear contact lenses, it's not unusual for lenses to dry out after prolonged physical activity. Though everyday eyeglasses don't tend to...
One of the best ways to revitalize the body and mind is by getting a relaxing massage. It helps to remove all the stress and tension that builds up throughout the day. It is a good idea to get a Massage in Honolulu HI with an experienced professional. Most...
When it comes to oral health, it is important to always be prepared for anything. When a toothache, broken, chipped, loose, or knocked out happens, a trip to the emergency dentist is necessary. Emergency Dental Services In Oceanside CA can provide the care the patient...
There are plenty of weight loss programs you can choose from. But how do you find one that’s right for you? Here are some tips to help you out: Determine staff credentials Make sure the staff are qualified, and not just the doctor supervising the program. Do they have...