Anyone who has tried to lose weight and keep it off knows how difficult the struggle can be. Often shooting to bring a measure known as the “Body Mass Index” below the level that signifies being overweight, dieters many times find that progress can be slow. While having a concrete, specific goal in mind can seem to be helpful and even necessary, there is reason to believe that this BMI measure might not always provide appropriate ones. Many more people who are interested in losing weight today are therefore looking into the Body Composition Analysis CT health clinics now sometimes offer.
The difference can be significant. BMI is meant to be a one-size-fits-all measure, merely gauging an individual’s present weight against a factor derived from their height. While BMI gives useful results at larger scales, as when health researchers look into the condition of overall populations, its findings can be much less helpful for particular people. Someone who lifts heavy weights at a gym with regularity, for example, putting on a lot of muscle in the process, can well see their BMI measure climbing even while their physical condition improves.
The Body Composition Analysis CT specialists now often offer takes an entirely different approach to measuring condition. Instead of relying on broad, general ideas as to what constitutes a healthy weight, it revolves around a specific analysis of particular parts of the individual’s body. Using a variety of approaches, technicians actually measure the ratio of fat to muscle and other body mass, arriving at a detailed picture of the underlying situation.
For those who make the effort to have such an analysis performed, the difference can be valuable. Instead of shooting for a BMI target that may or may not represent realistic, useful goals, dieters can be assured of fighting against harmful fat and fat alone. Medical Weight Loss Solutions that include more pointed assistance with weight loss will often even require that such an analysis be conducted first, to ensure that the progress they lend themselves to will be of an appropriate kind. While BMI can be useful in a general way, this more advanced approach often proves its value in particular cases.