As people try to figure out some new and more effective way to lose weight, they may never consider consulting a Family Doctor in Atascocita. Physicians aren’t just concerned with treating illness, however; they want to make sure their patients are as healthy as possible. Wellness services at a medical clinic may offer customized weight loss programs that help patients finally get the results they’ve been wanting.
The general prescription for losing weight involves reducing calorie intake and boosting physical activity. Lowering a number of calories consumed tends to be the most important factor because it takes a lot of exercises to burn off a pound’s worth of calories. Nevertheless, exercise adds to the weight-loss effects and has other benefits as well. It can make a person feel better physically and have more energy. It can elevate mood. It also tones up the body, which will likely increase self-confidence about the individual’s appearance.
A common problem many individuals face involves trying to lose too much weight too quickly. The idea of losing 50 lbs. in three months is probably very appealing, whereas the idea of losing 50 lbs. in a year feels like much too long the time frame. However, people who approach the goal with patience tend to be significantly more successful in reaching it. Consider that losing this amount of weight in a year still equals a loss of one pound per week, which is very admirable.
Family doctors can show calorie-reduction charts making it clear that healthy weight loss can occur without substantial sacrifice. Instead of crash dieting and feeling hungry all the time, the individual learns to eat in a nutritious way that supports a healthy weight.
A Family Doctor in Atascocita can help a person who is seriously overweight by prescribing weight loss medication. The physician also can consult with this patient about options such as gastric bypass surgery and refer the patient to a surgeon who performs this procedure.
A practice such as Northeast Urgent Care & Weight Loss Clinic offers solutions to people who have been trying to lose weight and have experienced little but frustration. To see the website, Visit Care 4, Houston.