Heartburn, or acid reflux, is caused when stomach acid escapes from the stomach and enters the throat. There are many antacid medications available, but they all contain synthetic ingredients. Although they do relieve the symptoms, there is also natural acid reflux medication available that will relieve the problem without any unwanted side effects.
Over the years, many natural ingredients have been found helpful in winning the battle against gastrointestinal problems. Natural ingredients that are known to be helpful include calcium carbonate, magnesium carbonate, potassium bicarbonate, probiotics, ginger, papaya and more. These ingredients are pulverized, packaged, and added to water for ease of consumption.
Ginger: Ginger is a marvelous natural foodstuff that is used to relieve such things as motion sickness. It improves the immune system and helps to combat bacterial infection. Plus, it combats acid reflux.
Bicarbonates: Sodium bicarbonate has a high pH level. It tends to neutralize stomach acid. In situations where acid rises from your stomach, bicarbonate helps to protect the delicate lining of the esophagus.
Lifestyle Changes Can Help
Sleeping with your head elevated helps. While you are in an upright position, the contents of your stomach, including the acid, remains at the bottom due to gravity. When you recline, the acid may escape. It can help when your body is at a slight incline while resting.
Avoid alcohol and stop smoking. Smoking causes the body to relax, including the vale that separates the stomach from the esophagus. When the valve is relaxed, stomach acid can escape and result in acid reflux. Similar to smoking, alcohol weakens the valve. As well as this, alcohol produces excess stomach acid.
Imagine how it feels on your tongue when you consume spicy foods. The same thing is happening in your stomach. The burning sensation can trigger heartburn, which can be painful and certainly uncomfortable.
Acid reflux affects millions of people. A combination of lifestyle changes, diet, and natural acid reflux medicine with GI protection can help reduce pain and discomfort.