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Five Warning Signs You Need to Visit a Cognitive Behavioral Therapist in New Haven

by Earl Smith | Dec 28, 2022 | Psychologist

Cognitive Behavioral Therapy (CBT) is an approach to therapy that focuses on identifying and changing negative thought patterns. CBT can be incredibly helpful for those who need help dealing with depression, anxiety, relationship challenges, addiction issues, and...

How Can Biofeedback in New York Help You?

by Earl Smith | Jul 28, 2022 | Psychologist

A wide range of techniques may be available to help a person to regain control and minimize stress. One of the best tools for this is heart rate variability biofeedback in New York. This type of tool enables a person to learn to better manage stress and provides a way...

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Five Warning Signs You Need to Visit a Cognitive Behavioral Therapist in New Haven

How Can Biofeedback in New York Help You?