Usually, when people lose weight they pay more attention to the changes that can be seen with the naked eye: the clothes become too big, the scale shows a lower number, they look better in the mirror, etc. But the benefits of losing weight are not only aesthetic in nature. In overweight people, a loss of moderate weight, between 5% and 10%, can lead to significant improvements in the body – both physically and mentally. Some of these improvements, which the Weight Loss Clinic in Louisville KY can provide, include:
•Changes in your health. Improvements tend to be associated with diseases and reduction of risks associated with obesity. Better control of blood glucose levels (blood sugar). Also in overweight patients with diabetes taking medications to control blood sugar levels, weight loss can help lower drug doses needed which help people control their diabetes.
•Lowering blood pressure and cholesterol and triglyceride levels. Losing weight with the help of a Weight Loss Clinic in Louisville KY also means that the person is improving their respiratory function day and night. Day activities that require physical exercise such as walking or running, and night activities – improving conditions such as sleep apnea, and sleep quality in general -; are improved.
•Less joint pain, especially in the knees and back. It is important to note that the improvement of these conditions depend on the type of obesity that the individual has and how long he or she has been overweight or obese. InShapeMD can help people determine which.
•Metabolic changes. If weight loss is the result of changes in lifestyle, a person’s body will see many benefits involving their metabolic rate (helps burn fat more efficiently for energy use) and above all, to control the levels of lipids (fats) in the body.
A decrease in intra-abdominal body fat (in the abdomen) decompresses your internal organs, promoting digestion as well. Weight loss usually involves the loss of fat in the body’s visceral regions, such as the neck, which decompresses the upper airway allowing a person to breathe better and get adequate rest. To learn more about the benefits of losing weight, browse the website.
