Anyone who has tried to lose weight and keep it off knows how difficult the struggle can be. Often shooting to bring a measure known as the "Body Mass Index" below the level that signifies being overweight, dieters many times find that progress can be slow. While...
Remaining independent is the number one goal of most senior citizens. Medical problems may cause them to need some help with their daily routine, but there are living options that allow them to stay independent. An Assisted Living Facility near Fremont NE offers a...
More people are developing an interest in essential oils than ever before. They're being used in homemade cleaning solutions and when a family member gets a cold, belly ache or a sprain. Essential oils are also gaining in popularity with those who are interested in...
Many families are considering a palliative care program because of the focused treatments that their loved one will receive. What is unique to palliative care that is not typically present in a hospice program? Families will find differences that include the type of...
Hot flashes, insomnia, and weight gain. The years approaching menopause can be turbulent, and the hormonal imbalances triggering these uncomfortable symptoms are exacerbated by today's chronic stresses. Wouldn't it be wonderful to manage those symptoms naturally? Can...