Foot pain can be a real problem, especially if you’re not used to it. Here are a few things you should know if you’re experiencing foot pain in Hyde Park.
First, make sure that you’re wearing the right shoes. If you’re not used to walking or standing for long periods of time, your feet may start to hurt. Wearing the wrong shoes can make the pain worse. Make sure you have comfortable and supportive shoes that fit well.
You should also try to rest your feet as much as possible. If you’re on your feet all day, they’re going to get tired and sore. Try to take breaks often and put your feet up when you can.
If rest doesn’t help, try icing your feet. This can often help to relieve pain and swelling. Put some ice in a bag and apply it to your feet for 15 minutes at a time.
You may also want to try using over-the-counter pain relievers. If the pain is really bad, you may need to take something stronger. But always check with your doctor first before taking any medication.
Finally, if the pain is severe or doesn’t go away, make sure to see a doctor. There could be a more serious problem going on, such as an injury or infection.
Don’t ignore foot pain, because it could turn into a bigger problem down the road. If you are experiencing ongoing foot pain in Hyde Park, contact and schedule an appointment with the team at Mitchell Foot & Ankle today.