Cognitive behavioral therapy in Brooklyn, NY, is a style of talk therapy that can be used on people of all ages, including children and teenagers. A child behavioral therapist in Greenpoint Brooklyn, NY, will use this technique to focus on the connection between a child’s thoughts and their emotions and behavior. It’s not necessary for a child to be diagnosed with a mental health condition in order to benefit from cognitive behavioral therapy in Brooklyn, NY.
During therapy, a child behavioral therapist in Greenpoint Brooklyn, NY will work with the parents and the child to set a goal and a number of sessions. Therapists help children replace negative thought patterns with more productive ones. They may use role-playing and other methods to help children understand alternate ways of handling difficult or stressful situations.
Cognitive behavioral therapy is designed to help children focus on the present and the future as opposed to dwelling on past events. This therapy cannot cure conditions like ADHD. However, it can work in conjunction with other therapies to improve specific symptoms. Cognitive behavioral therapy can help kids in practical ways in daily situations. For example, it could help children understand why they have negative thought patterns and how to replace those negative thoughts with positive ones. It can help children learn how to respond differently when they are in stressful situations and do things to make things better.
Learn more about cognitive behavioral therapy, and see how The Child & Family Institute is providing mental health services for children, including therapy counseling and assessments when you visit their website.
