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6 Ways to Prepare for a Massage

Getting a massage is soothing. If you’ve been under a lot of stress and have been looking for a way to relax, then book a massage. Here are tips to help you prepare for the session.

Check If They’re Open

This might sound like a given but not all businesses are open during the pandemic. Find out if the best Korean massage spa on your list has resumed operations.

Ask About COVID-19 Rules

Does the spa observe COVID-19 protocols? What steps are they taking to ensure the safety of the clients? Knowing that the facility is being careful reassures you that you’ve picked the right place.

Decide on Date and Time

If you pick a popular time or day—say, during the weekends—there might be no slots left for you. It wouldn’t hurt to book an appointment in advance. That way, it’s done, and you won’t have to think about it until it’s time for your appointment.

Arrive on Time

Some spa facilities are strict about time. They should be. If you arrive late, they won’t extend the time. That means you might not get your money’s worth. If you want an hour-long massage, then make sure you get there before your appointment. Being a few minutes early means you have time to prepare, too.

Be in the Right Headspace

Get ready for the session by relaxing in the massage chair. If your muscles are stiff, loosen them up. Thinking of things that can help you relax and forgetting about your worries should help, too.

Talk About the Pressure

Before the session, the therapist often asks you what kind of pressure you prefer. Be sure to communicate what you want, even during the massage. Tell the therapist if you want the pressure to be deeper or lighter to make the most out of it Grand Spa.

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