5 Effective Ways to Deal with Claustrophobia During an MRI

by | Nov 15, 2017 | Health


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Fox News says about 9 percent of people suffer from claustrophobia. However, it’s normal for people who don’t have the condition to feel claustrophobic during an MRI procedure. Whether you suffer from MRI claustrophobia, here are a few things you can do to ensure the test goes off without a hitch:

Ask questions

Sometimes fear and anxiety can worsen the fear. By asking questions, you’ll know more about the procedure, about what will happen and what tools might be used. This can cut down on a significant amount of the discomfort and anxiety you feel. When you understand the procedure better, you’re unlikely to succumb into a panic.

Opt for an open MRI

There are facilities such as Open MRI of Orlando that offer open MRI. This eliminates a great deal of the discomfort you might feel, allowing you to keep calm throughout the procedure. This way, you won’t have to undergo sedation. You can go through the experience without any worries. However, be aware that not all conditions allow for this type of MRI test. So ask your doctor about it.

Get support

Have a friend or family member come and stay in the room with you throughout the exam. The support of your loved ones can help you take your mind off the discomfort and focus on positive things.

Listen to music

You can distract yourself from MRI claustrophobia by listening to music. Ask your physician if s/he can plug your tape into a sound system inside the room to help you relax until the test is done.

Ask about drug options

If your fear and anxiety keeps growing, then you might want to ask your doctor for Xanax or Valium. You’ll need to take this about 30 or 40 minutes before the exam, though, so make sure you arrive early for your appointment.

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