If you snore loudly while you sleep, and in the morning you feel as if you did not get enough sleep, you are probably suffering from sleep apnea. If you are not married, you may not realize you are snoring loudly because you have no one to disturb. In a couple, often the other person is the one who points out the occurrence due to the noise. If you feel tired, though, it is worth consulting with a doctor, just to be sure. Treatment could include a Sleep Apnea Machine Surrey.
Here are three facts to consider.
What is Sleep Apnea?
Sleep apnea is considered a sleep disorder. When it takes its full effect, it is considered a serious condition. Untreated, it can lead to heart disease, diabetes and other risks to your health because the condition is often related to obesity. The loud snoring during sleep is often caused by the inability to breathe. Your body will respond by opening your mouth. As you breathe through your mouth, though, the snoring sound is amplified.
What are Symptoms of Sleep Apnea?
In the morning, when you get out of bed, if you still feel tired, there could be a number of reasons why that is happening. If your daytime sleepiness is coupled with dry mouth, dry throat and mood swings, you may be experiencing sleep apnea. Weight gain, fatigue and headaches are also symptoms.
Once you have been diagnosed with sleep apnea, it is most likely going to be a lifelong condition. It is most common in older men. Age and obesity play a role, too. Treatments may include a Sleep Apnea Machine Surrey. It may also include a plan to lose weight and other lifestyle changes. Sometimes, surgery is a cure and airway management is recommended.